What to do if you are feeling loney in your relationship
Loneliness is not the absence of connection per se, but the absence of meaningful connection. You can be surrounded by people and still experience loneliness. Feelings of loneliness may have more to do with our individual personality factors or life stage. Or they may be a reflection of deeper issues in our relationships themselves.
In this month’s interview with Lumino Health, I dive deeper into the reasons you might feel lonely in your relationships as well as steps you can take to combat loneliness today.
