Crisis Resources
If you are in Crisis:
Calgary Area Resources:
The Distress Centre is open 24 hours at 403-266-4357 (during the days they also have a partnership with AHS and have a mobile response team that can also offer support and depending on need/availability they can also come out to you).
Another options is 24 hour crisis line for phone and text with the Community Resource Team .
There is also walk-in mental health options (Sheldon Chumir, South Calgary Campus) or to your nearest hospital emergency room.
The Eastside Family Centre has free walk in counselling during their operating hours.
International Resources
If you are a current client please do also email me to update me on the situation and I will get back to you as soon as I am able. (Reminder: my aim is always within 48 hours with exceptions of weekends and holidays so this is not a substitute for urgent crisis resources).
Due to limitations with confidentiality I am unable to communicate via text message or by online messaging platforms. I also do not store client data in my phone so please send me an email or message me via the secure online booking system or leave a voicemail.