Area of Study and Approaches I draw from in my work

  • Behavioural Therapy
  • Breath Work
  • Chakra Healing
  • Client Centered Therapy (Rogerian Therapy)
  • Cognitive Behavioural Therapy (CBT)
  • Counselling Psychology
  • Embodied Awareness
  • Emotional Freedom Techniques
  • Emotional Focused Therapy
  • Energy Healing
  • Energy Psychology
  • Existential Therapy
  • Family Constellations Therapy
  • Family Systems  Therapy
  • Gottman Couples Therapy
  • Group Therapy
  • Guided Imagery
  • Humanistic Psychology
  • Inner Child Healing
  • Mindfulness Approaches
  • Motivational Interviewing and Stages of Change Theory
  • Narrative Therapy
  • Online Counselling- Skype Therapy
  • Person-Centered Therapy
  • Positive Psychology
  • Progressive Counting
  • Quantum Physics
  • Reiki
  • Solution Focused Therapy
  • Soul Retrieval
  • Spiritually Directed Therapy
  • Transpersonal Psychology

Presenting Concerns:

  • Adolescent Issues
  • Anger Management
  • Anxiety Counselling & Therapy
  • Attention Deficit Disorder (ADD)
  • Boundaries and Assertive Communication
  • Childhood wounds
  • Communication Skills
  • Depression Counselling & Treatments
  • Family of Origin Issues
  • Grief and Loss
  • Marriage and Relationship Issues
  • Meditation
  • Mindfulness
  • Parenting Issues
  • Relationship Concerns
  • Relaxation Training
  • Self-Harming/Suicide risk
  • Self-Esteem Issues and Personal Growth
  • Sleep concerns
  • Spirituality and Life Purpose
  • Stress Management and Self-care
  • Transition/Unexpected changes
  • Trauma

Spiritually Oriented Concerns:

  • Ceremony and Ritual for life transitions
  • Discovering and Developing Intuition
  • Dream work
  • Empaths and strategies for not being overwhelmed by other’s energies
  • Existential Crisis
  • Indigo and Crystal Children (Sensitive Children)
  • Meditation
  • Psychic experiences
  • Past life memories
  • Space clearing