Monthly Archives: September 2017

The Truth about Boundaries

Boundaries can get a bad rap.

What they are not about (but are often confused with):

Being selfish (its all about me, me, me!)
Shutting others out or not caring (it possible to still care deeply for someone but to love yourself enough to stay true to you)
Aggression, being harsh or otherwise mean (there are times when a more firm type of energy is called for but more often we can set strong, firm boundaries in a soft and loving way)

The downside of not honouring our boundaries:

We want to be ‘nice’ and not rock the boat, we keep quiet, we put up with […]